what can i order at subway on keto Subway keto menu options

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When you’re trying to eat keto, finding fast food options can be tough. But did you know that Subway has some pretty great low-carb options? Here are some of the best keto orders you can try. First up is the Chicken Caesar Salad. This salad is made with grilled chicken, parmesan cheese, and creamy Caesar dressing. It’s packed with protein and flavor, and comes in at just 8 grams of carbs per serving. Plus, with all those veggies, it’s a great way to get in some fiber on your keto diet. If you’re in the mood for a sandwich, try the Chicken Bacon Ranch Melt. It comes with grilled chicken, bacon, melted cheese, and creamy ranch sauce. To make it low-carb, just skip the bread and ask for it as a salad instead. You’ll still get all the great flavors of the sandwich, without the extra carbs. And at just 7 grams of carbs per serving, it’s a total win. For something a little more veggie-heavy, try the Veggie Delite Salad. This salad is loaded with lettuce, spinach, tomatoes, peppers, onions, cucumbers, and olives. You can add any meat you like, or keep it vegetarian for a low-carb meal. It comes in at just 9 grams of carbs per serving, so it’s a great option for keto dieters. Last but not least is the Steak and Cheese Salad. This salad is made with tender steak, melted cheese, and all your favorite salad toppings. It’s hearty, filling, and comes in at just 8 grams of carbs per serving. Plus, with all that protein, it’s a great way to fill up on keto-friendly foods. Overall, Subway has some pretty great options for keto dieters. Just remember to skip the bread and any high-carb sauces, and load up on veggies and protein instead. With these low-carb orders, you can indulge in some fast food without ruining your diet. So next time you’re in a hurry and need a quick meal, give one of these keto-friendly items a try.

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