is chicken breast and rice good for weight loss Cajun chicken breast & rice recipe

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Are you ready to get back to basics with your meals? This delicious recipe is sure to satisfy your hunger while keeping your diet on track. With just 100g of chicken breast and 50g of rice, you can achieve a filling, nutritious meal that won’t weigh you down. To start, blanch 3oz of fresh broccoli and set aside. Then, cook the rice according to package instructions. While the rice is cooking, season the chicken breast with salt, pepper, and your favorite seasoning. Grill or bake the chicken until cooked through and set aside. Once the rice is finished, plate it in a serving dish and top it with the blanched broccoli. Then, add the cooked chicken breast on top of the broccoli. The flavors blend perfectly together in this simple yet delicious meal. If you’re looking for a bit more flavor, try the Cajun chicken breast and rice recipe. This slimming-friendly option is perfect for those looking to add a bit of spice to their meals. With the use of Cajun seasoning, this dish is full of bold flavor that will leave your taste buds dancing. To make this recipe, start by cooking the rice according to package instructions. While the rice is cooking, season the chicken breast with Cajun seasoning. Grill or bake the chicken until cooked through and set aside. Once the rice is finished, plate it in a serving dish and top it with the cooked chicken breast. To add a bit of color and flavor to the dish, serve it with fresh avocado slices and a side of greens. These simple yet delicious meals are perfect for anyone looking to eat healthier without sacrificing flavor. Plus, with just a few simple ingredients, they are easy to prepare and perfect for meal prepping. So, are you ready to get back to the basics with your meals? Give one of these recipes a try and see how easy it is to eat healthy and delicious meals every day.

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