calories in paneer sabzi Paneer jalfrezi recipe (veg jalfrezi)

If you’re on the hunt for some delectable Indian recipes, you’ve come to the right place. Indian cuisine is known worldwide for its wide variety of spices and flavours that blend together to create mouth-watering delicacies. And when it comes to vegetarian dishes, Paneer Sabzi is a hot favourite among foodies. You can now make it right at home with this easy recipe we’ve found for you.

Paneer Ki Sabzi

Paneer Ki Sabzi is a delicious and easy-to-make dish that can be whipped up in no time. This recipe is perfect for those nights when you want to enjoy a hearty and healthy meal without too much effort.

Ingredients:

• 1 onion, finely chopped
• 1 tomato, finely chopped
• 1 green chilli, chopped
• 1 teaspoon ginger paste
• 1 teaspoon garlic paste
• 1 teaspoon cumin seeds
• 1 teaspoon coriander powder
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chilli powder
• 1/2 teaspoon garam masala powder
• 250 grams paneer, cubed
• 2 tablespoons oil
• Salt to taste
• Coriander leaves for garnishing

Instructions:

1. Heat oil in a pan. Add cumin seeds and let them crackle.
2. Add the chopped onion and green chilli and sauté till the onions turn golden brown.
3. Add ginger-garlic paste and cook for a minute.
4. Add the chopped tomatoes and cook until they turn soft and mushy.
5. Add all the dry spices - coriander powder, turmeric powder, red chilli powder, and garam masala powder. Mix well and cook for a minute.
6. Add cubed paneer and salt to taste. Toss well and cook for 2-3 minutes.
7. Garnish with coriander leaves and serve hot with chapati or rice.

Palak Matar Paneer Sabzi

If you’re someone who loves palak (spinach) and paneer, then you’re going to love this dish. This Palak Matar Paneer Sabzi is a combination of the two that will leave your taste buds tingling with joy.

Ingredients:

• 2 cups chopped palak (spinach)
• 1 cup boiled green peas (matar)
• 200 grams paneer, cubed
• 1 tablespoon oil
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon ginger paste
• 1/2 teaspoon garlic paste
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chilli powder
• 1/2 teaspoon garam masala powder
• 2 tablespoons fresh cream
• Salt to taste

Instructions:

1. Heat oil in a pan. Add cumin seeds and let them crackle.
2. Add ginger-garlic paste and sauté till the raw smell disappears.
3. Add chopped palak and cook for 2-3 minutes.
4. Add boiled green peas and paneer cubes. Mix well.
5. Add all the dry spices - turmeric powder, red chilli powder, and garam masala powder. Mix well and cook for 2-3 minutes.
6. Add fresh cream and salt to taste. Mix well and cook for a minute.
7. Garnish with fresh cream and serve hot with chapati or rice.

These Paneer Sabzi dishes are not only easy to make but also packed with nutrients and flavour. So the next time you’re in the mood for an Indian meal, give these recipes a try and impress your taste buds.

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